April 15, 2024
This article explores how people with lupus can live long and healthy lives. It covers the latest research on life expectancy, practical advice for managing the disease, support networks and advocacy organizations. It also features an expert interview, personal stories, and inspiration for people with lupus.


Lupus, or systemic lupus erythematosus (SLE), is a chronic autoimmune disease that affects over five million people worldwide, according to the Lupus Foundation of America. It is more common in women and people of color and can affect different parts of the body, including the skin, joints, organs, and tissues. Some of the most common symptoms of lupus include fatigue, joint pain, skin rash, fever, and chest pain.

For many people with lupus, the symptoms can be unpredictable, fluctuate over time, and range from mild to severe. This can have a significant impact on their daily life, making it challenging to work, study, or enjoy social activities. However, with early diagnosis and proper treatment, many people with lupus can manage their condition and live fulfilling lives.

One of the most frequently asked questions by people with lupus and their loved ones is whether lupus affects life expectancy. The answer is not straightforward, as it depends on many factors, including the severity of the disease, the age of the person when they were diagnosed, and any underlying health conditions. However, recent research has shed some light on this question and provides practical advice for lupus patients.

Understanding Research

Research studies have examined the link between lupus and life expectancy, but the findings have been mixed. Some studies have suggested that lupus can reduce life expectancy, while others have found no significant difference from the general population’s life expectancy. According to a recent study published in Arthritis & Rheumatology, the life expectancy of people with lupus has improved in recent years, thanks to advances in treatments and management strategies.

The researchers found that the overall life expectancy of people with lupus in the United States between 2000 and 2015 increased by four years, from 67.2 years to 71.2 years, indicating a significant improvement. They also found that the gap in life expectancy between people with lupus and the general population had decreased over time. However, the study also found that people with lupus were still at a higher risk of dying from causes related to their disease, such as kidney failure, cardiovascular disease, and infections.

Practical Advice for Managing Lupus

While research studies provide valuable insights into the link between lupus and life expectancy, they are not definitive, and their findings may not apply to every lupus patient. Nevertheless, they offer practical advice for people with lupus to improve their chances of living a long and healthy life. Here are some tips based on research:

  • Seek early diagnosis and prompt treatment to manage lupus symptoms and prevent organ damage
  • Maintain a healthy lifestyle, including regular exercise, balanced diet, and stress-management techniques
  • Follow your healthcare provider’s recommendations for medications and immunizations
  • Monitor and manage any comorbid conditions, such as diabetes, high blood pressure, and depression
  • Stay up-to-date with advances in lupus research and participate in clinical trials when available

Advocacy and Support

Living with lupus can be isolating and stressful, but there are many resources and support networks available to help you cope with the challenges of the disease. The Lupus Foundation of America and other organizations provide various services, such as information and education, patient advocacy, fundraising, and community events. They also offer support groups, online forums, and social media groups that connect people with lupus with each other and provide a safe space to share stories and experiences.

Advocacy organizations also play a vital role in advancing lupus research and treatment. They raise public awareness about lupus, advocate for increased funding for research, and lobby for policies that benefit people with the disease. They also collaborate with healthcare providers, government agencies, and industry partners to promote the development of new treatments and improve access to existing ones.

Expert Perspective

I recently interviewed Dr. Sandra V. Navarra, a rheumatologist and lupus specialist based in the Philippines, to get her expert perspective on life expectancy and quality of life for people with lupus. Dr. Navarra is the president of the Lupus Foundation of the Philippines and the founder of the Asian Lupus Summit, an annual conference for healthcare professionals and patient advocates.

According to Dr. Navarra, “Lupus patients can live a normal lifespan if their disease is well-controlled with medications, lifestyle modifications, and regular follow-up with their doctors.” She emphasized the importance of early diagnosis and prompt treatment to minimize organ damage and improve long-term outcomes.

Dr. Navarra also highlighted the role of new treatments and therapies, such as biologics and targeted therapies, in improving the quality of life for people with lupus. She said, “We now have more options for treating lupus than before, and these newer medications are more effective and have fewer side effects than traditional ones. However, they can be costly, so we need to work with healthcare providers, government agencies, and insurance companies to ensure that lupus patients have access to these treatments.”

Personal Stories

Personal stories of people living with lupus can provide inspiration and encouragement to others coping with the disease. One such story is that of Kellie McRae, a blogger and lupus advocate, who was diagnosed with lupus at age 22. She shares her journey with lupus on her blog and social media platforms and encourages others to speak up about their experiences.

McRae says, “Lupus has changed my life in many ways, but it has also taught me resilience, strength, and empathy. I have learned to prioritize my health and well-being, to advocate for myself and others, and to find joy in the small things. I want to show others that lupus is not a death sentence, and that they can live a full life with the disease.”


Living with lupus can be challenging, but it does not necessarily mean a shorter life. Although research studies have shown mixed results regarding the link between lupus and life expectancy, they provide valuable insights into practical ways to manage the disease and improve long-term outcomes. Support networks, advocacy organizations, expert opinions, and personal stories can also offer guidance, comfort, and inspiration to people with lupus and their loved ones. By staying informed and proactive about their health, people with lupus can live fulfilling lives and be an inspiration to others.

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