April 13, 2024
This article covers how to close a Facebook account step-by-step and has information from privacy concerns to mental health benefits. Discover alternative social media platforms promoting privacy, and find helpful tips on data management, community impact, legal implications, and mental health benefits of disconnecting from social media.


At some point, many Facebook users may decide that they no longer want to use the platform and want to know how to close their Facebook account properly. However, some users may not be aware of the process for closing an account and may need assistance or guidance. In this article, we will explore how to close a Facebook account step-by-step, and also delve into other important topics related to closing a Facebook account.

Step-by-Step Guide for How to Close a Facebook Account

Closing a Facebook account is not entirely straightforward, but the process can be simplified by following specific steps. Here are the detailed steps:

  1. Log in to Facebook on the web.
  2. Click on the down arrow on the top right corner and go to ‘Settings’.
  3. Click on ‘Your Facebook Information’ on the left column.
  4. Click on ‘Deactivation and Deletion’.
  5. Select ‘Permanently Delete Account’ and then hit ‘Continue to Account Deletion’.
  6. Enter your password and solve the captcha.
  7. Click on ‘Delete Account’.

It is important to note that once the account is permanently deleted, Facebook will not be able to retrieve any data. Also, it may take up to 90 days for Facebook to delete all data related to your account.

Users may encounter some issues while closing the account. In case they do, they can follow the following troubleshooting tips:

  • Clear cache and cookies before logging in.
  • Check if the account is deactivated, only deactivated accounts can be reactivated.
  • Check the inbox for any pending likes, comments, or messages before deleting the account.
  • Try re-entering the password and make sure it is correct.

Reasons to Close a Facebook Account

Users may have various reasons to close their Facebook account, including:

  • Mental Health Issues: Research has reported a positive connection between the increased use of social media and anxiety, stress, depression, and low self-esteem.
  • Privacy Concerns: Facebook has had multiple data breaches and scandals; they collect and use user data for ads or even share it with third-party companies.
  • Political Disturbances: Facebook can be a source of political misinformation, which can lead to conflicts within families and friends.

Alternative Social Media Platforms

Thankfully, users are not limited to just Facebook. Some alternative social media platforms that prioritize privacy include:

  • Signal: A high-security messaging app with end-to-end encryption.
  • MeWe: A private social network with no ads or data tracking.
  • Mastodon: An open-source and decentralized platform with user-controlled content moderation.

Users should consider the potential benefits and drawbacks of these platforms compared to Facebook.

Legal Implications of Deleting a Facebook Account

While deleting an account might seem straightforward, the legal implications may not be as clear. Facebook’s terms of service agreements require users to waive multiple legal rights. Deleting a Facebook account could affect these legal agreements. Hence, users should carefully read the Facebook terms of service to make informed decisions.

Data Management Before Deleting a Facebook Account

It is reasonable to decide to delete a Facebook account, but it is important not to lose all data associated with it. Users should:

  • Download photos, videos, and messages from their Facebook account before deleting it.
  • Go through shared posts and delete any that they don’t want others to see.

Community Impact of Closing a Facebook Account

Closing a Facebook Account may impact users’ ability to keep in touch with important contacts. Nevertheless, some alternative ways of communicating with friends and family include:

  • Using e-mail to connect with friends and family.
  • Using video calls to reconnect with family and friends who live far away.

Mental Health Benefits of Deleting a Facebook Account

Disconnecting from social media may promote mental wellbeing by reducing the amount of negative news that users are exposed to and curbing problematic comparisons of lives. To establish healthy social media use habits, users can:

  • Establish limits on social media usage, such as time limits and quiet periods.
  • Focusing on constructive and informative content that encourages positivity, like tips on healthy living.


In conclusion, Facebook can be a positive tool for managing social life and keeping in touch with friends and family. However, some users may decide to delete their account due to various reasons. It is best to read and understand Facebook’s terms of service agreement, download and manage profile data before deleting the account, and decide which alternative communication methods are best suited for staying connected with friends.

By following the step-by-step guide provided, users can successfully close their Facebook accounts. Doing so may help users prioritize their time and promote overall mental wellbeing.

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